Dealing with frozen shoulder


About five months ago, I noticed that I’d get a sharp but manageable pain in my left shoulder when I put on a coat or pulled a knapsack from the back over my shoulders. I didn’t think much of it at the time; I figured it was a minor injury that would heal itself in a week or two.

Around the same time, we had a pool installed in our backyard. To finish the landscaping, I order a couple of tonnes of river stones to place around the pool. I installed the river stones myself, meaning I had to shovel them into a wheelbarrow and then shovel them out of the wheelbarrow to place around the pool. As I shoveled, I’d lead into the rock pile with my left shoulder. I had some pain, but again, I thought nothing of it, after all, I’m relatively young at 47 and I’ve never had any serious injuries.

A few weeks later, I went on vacation; driving 15 hours each way to our destination and back. While on vacation, I noticed the pain in my shoulder had become more constant. I started having trouble sleeping too. When I returned from vacation, the shoulder pain became more and more intense. I would wake up a couple of times at night feeling like someone had stabbed a knife into my shoulder. By then, I had also lost my range of motion. I could no longer lift my arm above my shoulder. Reaching for something in my back pocket became impossible too. I realized that there was something seriously wrong with my shoulder.

I knew after I researched it on the web, but both a physiotherapist and a chiropractor confirmed it; I had frozen shoulder. Continue reading

RDSPs are a great savings choice for Canadians with autsim or other disabilities


I’m a father of child who has autism, and my wife and I have often wondered about his future. How will he be as an adult? What will he do? Where will he live? Will he be able to support himself?

I’m sure these questions are asked by all parents, but particularly parents of children with special needs.

Late last year, I found information on what appears to be a little known federal government-sponsored plan that has eased some of our concerns for our son’s financial well-being. The plan is called the Registered Disability Savings Plan (RDSP). Continue reading

It’s time for prevention; not more guns


In the wake of last week’s tragic mass murder of 20 innocent children and 6 of their teachers in Newtown, Connecticut, I’ve been following the conversation in the United States revolving around gun control and care for the mentally ill.

As a Canadian, a Christian, and an all-around peaceful person, I must admit that I’ve never held a gun. I’ve never had the desire to hold a gun and don’t expect I ever will. So, I really don’t understand why many of my American neighbours feel that it is necessary, or even desirable, to ‘bear arms’. Continue reading

…and then I walked on fire!! – My experience at Tony Robbins’ Unleash the Power Within


Back in February of 2012, my wife and I watched the episode of Oprah’s Next Chapter where Oprah attended a Tony Robbins seminar. As we watched, I told my wife that I have always wanted to attend one of the seminars… and being the supportive person she is, she encouraged me to find out more about it.

The next day, I did some research on the web and found out that the next seminar was being held at the end of March, in Secaucus, New Jersey… only a few hours drive for me. After contacting the Tony Robbins sales rep, and mulling it over for a couple of days, I decided to go for it. I booked my hotel and was ready to go!

Continue reading